Health

It is January 2026. You've likely made a few promises to yourself this month—maybe to eat better, to move... Continue Reading

Every January, the cycle starts again. You buy the gym membership. You clean out the pantry. You download the... Continue Reading

It's 3:17 AM. You were sound asleep, and then, without warning, your calf muscle seizes into a knot so tight it... Continue Reading

I hear the same story almost every week. A patient sits down in my office, points to their calves, and says, "By the... Continue Reading

November is American Diabetes Month. If you are one of the millions of Americans managing Type 2 diabetes or... Continue Reading

It is mid-November. You have the Thanksgiving menu planned, the travel dates set, and the holiday shopping list... Continue Reading

It is the time of year when everyone is thinking about holiday gifts, travel plans, and New Year's resolutions. But... Continue Reading

There is a specific panic that sets in around mid-May in Atlanta. The temperature hits 85 degrees, the sundresses... Continue Reading

There is a myth that health goals have to start on January 1st. But in the world of bariatric surgery, January 1st... Continue Reading