Weight Loss

Embarking on the journey toward successful weight loss following gastric bypass surgery showcases your commitment to a healthier lifestyle. However, adopting and maintaining a post-gastric bypass diet long term is crucial for ensuring sustainable results and overall well-being. The post-operative phase demands careful dietary choices that significantly impact your long-term health. Navigating nutritional needs after […]

Understanding basal metabolic rate for weight loss is important. Losing weight is hard, especially for people suffering from obesity and weight-related health conditions. It’s a common and costly struggle for many American adults, and for over 50% of the population considered obese and overweight, it’s an endless battle against cravings, hunger pangs, and the temptation

Achieving and maintaining a healthy weight is a big challenge for many people, especially in the United States with almost 50% of the population considered overweight or obese. Weight loss can become even more difficult for most adults suffering from obesity and obesity-related health problems because of several factors that contribute to a higher body

When it comes to weight loss, most people think about calories: counting and limiting them to stay below a certain number every day. While there are many factors that contribute to weight gain, increased daily calorie intake is often considered the top reason why you fail to maintain a healthy weight. With this, many people

In the United States, more than two out of three adults are considered overweight or obese. This weight-related health crisis continues to affect the quality of life of most adults as it increases the risk of acquiring health problems linked to obesity, such as type 2 diabetes, heart disease, stroke, cancer, and depression. Weight loss

The world of medicine is evolving and the way we think about disease prevention and treatment has dramatically changed. The idea of popping a pill to prevent or cure diseases is being replaced by lifestyle medicine, which has a more holistic and proactive process. While conventional medicine has been shown to be effective for treating

One of the greatest fears of many bariatric surgery patients is not the procedure itself, but the weight regain that may occur months or years after the surgery. Many patients see a significant weight loss immediately after surgery until around two years at most. But it’s not exactly easy to maintain a healthy weight in

In the last 30 years, obesity has been one of the major health problems in the United States, along with heart disease and type 2 diabetes. With more than one-third of American adults considered obese, bariatric or weight loss surgeries have become a popular option for people who have not been able to lose weight