Depressed Hispanic Girl

Diet and Depression: What You Need to Know

Depression is a common mood disorder affecting the mental health of many Americans, with 1 in 3 adults reporting symptoms in 2021. It can make you feel more anxious and helpless in different stressful situations, which can lead to complicated physical and mental health conditions. Some of the most common treatments for major depression are […]

Diet and Depression: What You Need to Know Read More »